Welcome to the new, improved Atkins – the breakthrough eating plan which means you don’t have to deprive yourself in order to lose weight. It’s based on the proven Atkins principles of eating protein and fibre rich foods that leave you feeling more satisfied. But now you can enjoy a wider variety of foods, gradually add healthy carbs and satisfy your hunger and cravings with delicious Atkins snacks.
As you’ve probably experienced on other diets, drastically cutting down on calories leaves you feeling empty, and that’s when we reach for carb-rich substitutes e.g. processed foods and sugary snacks to stave off those powerful hunger cravings.
It all gets very confusing, and life revolves around the question ‘What can I eat?’ and constantly battling cravings.
That’s why New Atkins Diet has reformulated its four Phase approach. This involves removing carbs from your diet for the first two weeks and then slowly introducing them until you find you own carbohydrate balance – and your ideal weight. It’s a more balanced, healthy and tasty way to lose weight. All based on proven scientific principles which show:
And because the scientific basis for the New Atkins nutritional approach is so important, the entire eating plan has been formulated in consultation with our Science Advisory Team. A team of experts who provide ongoing input.
Plus, right here you have at your fingertips all the support and tools you need to help you every step of the way including AtkinsTalk, our community forum, the MyProgress Weight Tracker a Carb Counter and much more. Absolutely FREE. And don’t forget to find your nearest stockist of New Atkins bars, shakes and low carb foods. So you’ll never go hungry and never miss out.