Science

 
Atkins has been around for over 40 years and it's still one of the most popular diets on Earth. How could that be if it weren't a healthy, sustainable way to lose weight? It couldn't. In fact, 50+ published studies have supported Atkins for its ability to help people lose weight while improving health. Find out more.
Science behind Atkins

Science behind Atkins

Science has been at the core of every decision we’ve ever made. It all started in 1963, when Dr. Robert C. Atkins began to formalize the controlled carbohydrate approach...

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Nutrition and Exercise

Nutrition and Exercise

Choosing foods wisely is essential to a healthy, active lifestyle. Keywords are Protein, Fiber, Low Sugar, Vitamins & Minerals, Good Carbs, Good Fats and Activity...

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Articles

Articles

A growing body of scientific research continues to support the principles of the Atkins Diet as a successful approach to losing weight and maintaining weight loss...

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Science Advisory Board

Science Advisory Board

Atkins created a multi-disciplinary Science Advisory Board that includes well-known experts in the fields of nutrition, metabolism, physiology and food science...

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Science

Science

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