I’m looking to lose weight the low carb way

Lose weight


I’m interested in healthy snacking

Healthy snacking

Everyday Low Carb Living

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Low-Carb Breakfast

Start the day as you mean to go on with a delicious reduced carb breakfast

Breakfast inspiration

Low-Carb Lunch

Give your favourite dishes a delicious reduced carb twist

Lunch inspiration


Feeling a bit peckish? Try our reduced carb, guilt-free snacks

Snack inspiration

Low-Carb Dinner

Give your favourite dinnertime dishes a low carb twist with these tasty recipes

Dinner inspiration
The Original Low Carb Diet Experts

Low carb living is all about making good, healthy choices. But when you’ve got a busy schedule, we know that’s not always easy. That’s why we’re here.

We’ve got more than 40 years of expertise when it comes to understanding and sharing the benefits of a low carb lifestyle. Our team is here to guide your journey, providing advice and encouragement to help you start living life to the full, the low carb way.

For those of you already eating (and loving) low carb, we have an abundance of tasty recipes and practical tips to keep you motivated. You can share your story with other Atkins members through our forum.

Why Atkins

For more than 40 years now, we’ve helped millions of people worldwide unlock the health and weight loss benefits of a low carb lifestyle. And we’d love to help you start your journey.

Find out more