Perfect for phase 2-4 for a quick breakfast
Combine the blueberries, unsweetened soya or almond milk, protein powder, ground flaxseed, vanilla and spices in a blender and whizz until smooth
The rich, creamy sauce combined with saltiness of pancetta is a perfect complement to Atkins low carb pasta!
How do you make a low carb quiche? We will tell you our secret recipe with almond milk, mushroom and spinach.
Eggs, cream cheese, and cream of tartar are baked together forming cloud bread, a gluten-free fluffy bread substitute. Must try with fresh baked bacon, tomatoes and lettuce