In a bowl, mix 100g minced meat, 1 crushed garlic, 1/2 finely chopped jalapeno, salt & pepper and any spices you like, such as paprika. Mix well and form into burger patties, making a few small rather than one large burger makes it easier to eat bunless. Place on a greased baking tray and bake for 20 minutes, until cooked through. Alternatively you can fry on both sides until desired doneness is reached. Top with sliced tomato and serve in romaine 'buns'
Craving that classic fried chicken taste? These succulent chicken tenders have all of the flavour but less of the carbs, making them a perfect dipping snack or salad topping.
The combination of beef and broccoli is not only healthy, but also a great choice when it comes to carb. This dish only has 6grams of carbs and lots and lots of protein and vitamins!
Surprise your family or friends with a great low carb dish. We’re sure that everyone will like what they see when your serve them a plate full of lamb, aubergine and feta salad.
