Looking for low-carb breakfast inspiration? These ham and cheese roll-ups are simple to prepare and will keep you going all morning.
4 large eggs
150g of grated cheese
4 slices of ham
50ml of unsweetened almond milk
1 tbsp of butter
2 tbsp of chopped chives
Salt & pepper to season
Now you’ll be satisfied all morning – but what about lunch? Visit our recipes page for more low-carb meal inspiration.
Suitable from phase 2, when you introduce pulses, hummus is a tasty, easy to make treat and great to top our low carb crispbread
Who needs potatoes when you can make cauliflower mash?
The combination of beef and broccoli is not only healthy, but also a great choice when it comes to carb. This dish only has 6grams of carbs and lots and lots of protein and vitamins!