A great, low carb substitute for mashed potato

  • Serves:
    4
  • Prep time:
  • Cooking time:
  • Carbs per serving:
    2g
Ingredients
  • 1 large cauliflower
    1 tbsp full fat cream cheese
    1 crushed garlic clove
    3 tbsp parmesan, grated
    1 tbsp salt & pepper
    1 tbsp butter
    herbs of your choice, such as chives, to top

Method

Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, (or steam if you prefer) or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.

In a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic and pepper until almost smooth.

Garnish with chives, and serve hot with pats of butter.

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