If you’re just starting on Atkins then they can help you through the initial transition period where you may be craving sugar, especially if you’ve been used to a high carb diet. After a few weeks on Atkins, your cravings should disappear but even then low carb snacks can still play an important part by filling that stop-gap between meals so you don’t get over hungry.
“It’s about finding healthy alternatives, which Atkins’ reduced carb products help with too. My husband and I love the Advantage Chocolate Decadence Bar and we’ll have one for dessert if we fancy a sweet treat.”
- Lynn Hathaway