- Low Carb Inspiration
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- Spicy Turkey Soup Recipe
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 1 red pepper, seeded & chopped
- 1 jalapeno, seeded & minced
- 3 garlic cloves, minced
- 1/2 bunch coriander, chopped
- 1/4 tsp cayenne
- 1 tsp ground cumin
- 11/2 tsp chili powder
- 1 1/2 tsp dried oregano
- 1 1/2 tsp paprika
- 1 tin of diced tomatoes
- 800ml stock
- 400g cooked turkey, ground or shredded
- salt & pepper to taste
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Method
Heat the oil in a large pan over medium-high heat. Add in the chopped onions, peppers, and garlic, saute for 10-15 minutes, or until the vegetables are very tender. Stir in the spices and chopped coriander and cook for about 1 minute then add the tinned tomatoes, stock, and cooked turkey. Bring to a boil before lowering the heat and simmering for at least 30 minutes. Taste to adjust seasonings before serving with the toppings.Store the leftovers in a sealed container in the fridge.
This soup is also great topped with sliced avocado & grated cheese
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