Warming & delicious and perfect for using up leftovers too!

  • Serves:
    4
  • Prep time:
  • Cooking time:
  • Carbs per serving:
    5g
Ingredients
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 1 red pepper, seeded & chopped
  • 1 jalapeno, seeded & minced
  • 3 garlic cloves, minced
  • 1/2 bunch coriander, chopped
  • 1/4 tsp cayenne
  • 1 tsp ground cumin
  • 11/2 tsp chili powder
  • 1 1/2 tsp dried oregano
  • 1 1/2 tsp paprika
  • 1 tin of diced tomatoes
  • 800ml stock
  • 400g cooked turkey, ground or shredded
  • salt & pepper to taste
Method

Heat the oil in a large pan over medium-high heat. Add in the chopped onions, peppers, and garlic, saute for 10-15 minutes, or until the vegetables are very tender. Stir in the spices and chopped coriander and cook for about 1 minute then add the tinned tomatoes, stock, and cooked turkey. Bring to a boil before lowering the heat and simmering for at least 30 minutes. Taste to adjust seasonings before serving with the toppings.Store the leftovers in a sealed container in the fridge.

This soup is also great topped with sliced avocado & grated cheese

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